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Cure Psoriasis

1. Flax Seed Oil: Taking a regular dose of flax seed oil or even fish oil has been known to help people with this condition. You will want to begin taking at least 1500 mg per day of fish oil.

2. Detergent: There are certain detergents that can be extremely harsh and cause your psoriasis to continue breaking out and become inflamed. Avoid detergents that contain any type of harsh chemicals and perfumes and begin using detergents that are geared for children to wash your clothing.

3. Diet: Unfortunately, we all know that most of us do not eat enough of the right types of food. In fact, most of us do not realize that we a lot of junk; if you are currently suffering from this skin condition then you may want to begin eating more green raw vegetables that will be better for your body and provide it with the nutrients and vitamins that it needs.

4. Vitamin D: Chances are your body may not be getting enough Vitamin D to help fight off this skin condition. If you attempt to avoid the sun every day; begin spending at least 30 minutes each day outside in the sun. The sunlight is a great way to provide your skin with the Vitamin D that it requires.

5. Apple Cider Vinegar: If you notice that your skin is extremely itchy and you want to scratch; then applies some apple cider vinegar directly to the psoriasis. This is extremely helpful for relieving the itching; you will want to begin with 10 parts apple cider vinegar and 90 parts distilled water to get the best effects.

6. Stress: We have already discussed that it is extremely important that you begin avoiding any type of stress in your life. Stress has been known to trigger this condition and can easily cause it to spread to other parts of your body.

So the best thing to do is make a plan for your own self. Maps out things which help you cure psoriasis naturally, stick to your plan, and whenever you think about quitting remind yourself that why you started all this. Psoriasis up till now is a disease with no permanent cure available. But you can fight a way out of it and live a healthy life.